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Shake and Bake
bphwhodis
Asheville, NC
41 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat bphwhodis
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 12:23 PM
✅
257
kj
83
rpm
44
%
19
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 2/6/21 @ 6:55 PM
kj
rpm
%
0
mph
Thursday 2/4/21 @ 3:12 PM
✅
134
kj
83
rpm
39
%
17
mph
20 min 90s Ride
Tunde Oyeneyin
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Wednesday 1/27/21 @ 3:5 AM
kj
rpm
%
0
mph
Saturday 12/19/20 @ 2:1 PM
✅
376
kj
79
rpm
45
%
18
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 12:17 AM
✅
132
kj
69
rpm
49
%
18
mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
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Monday 10/19/20 @ 4:39 PM
kj
rpm
%
0
mph
Tuesday 10/6/20 @ 12:7 AM
✅
122
kj
76
rpm
44
%
18
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/30/20 @ 3:52 AM
kj
rpm
%
0
mph
Saturday 9/19/20 @ 4:28 PM
✅
149
kj
47
rpm
43
%
11
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Thursday 9/17/20 @ 4:4 AM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 8:26 PM
✅
426
kj
78
rpm
48
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 10:42 AM
✅
257
kj
77
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 9:55 PM
232
kj
78
rpm
44
%
17
mph
Thursday 5/28/20 @ 2:39 PM
✅
305
kj
84
rpm
47
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 5:1 PM
184
kj
78
rpm
40
%
16
mph
Wednesday 5/6/20 @ 10:19 AM
✅
268
kj
73
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 2:0 PM
198
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
bphwhodis
Asheville, NC
41 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat bphwhodis
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
257
kj
Monday 2/8/21
kj
Saturday 2/6/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
134
kj
Thursday 2/4/21
kj
Wednesday 1/27/21
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
376
kj
Saturday 12/19/20
kj
Saturday 3/21/20
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
132
kj
Thursday 10/15/20
kj
Monday 10/19/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
122
kj
Tuesday 10/6/20
kj
Wednesday 9/30/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
149
kj
Saturday 9/19/20
kj
Thursday 9/17/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
426
kj
Saturday 7/25/20
kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
257
kj
Thursday 6/4/20
232
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
305
kj
Thursday 5/28/20
184
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
268
kj
Wednesday 5/6/20
198
kj
Saturday 5/2/20
Previous Workouts
Next Workouts