Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:11 AM
194kj
83rpm
38%
16mph
Monday 10/24/22 @ 9:58 PM
✅
245kj
81rpm
43%
18mph
Sunday 7/16/23 @ 9:24 PM
180kj
82rpm
36%
16mph
Tuesday 9/12/23 @ 2:45 PM
✅
243kj
89rpm
40%
18mph
Wednesday 3/22/23 @ 12:0 AM
282kj
82rpm
37%
16mph
Thursday 6/1/23 @ 7:31 PM
✅
353kj
77rpm
44%
18mph
Saturday 10/22/22 @ 1:52 PM
✅
323kj
91rpm
37%
17mph
Wednesday 6/15/22 @ 5:32 AM
270kj
75rpm
40%
16mph
Saturday 8/27/22 @ 12:15 PM
305kj
84rpm
38%
17mph
Sunday 9/18/22 @ 8:32 PM
✅
356kj
82rpm
43%
18mph
Thursday 12/16/21 @ 2:51 PM
343kj
86rpm
39%
17mph
Friday 4/1/22 @ 10:12 AM
✅
348kj
80rpm
43%
18mph
Wednesday 3/23/22 @ 1:43 AM
351kj
82rpm
41%
17mph
Tuesday 3/22/22 @ 9:11 PM
✅
355kj
85rpm
41%
18mph
Saturday 2/5/22 @ 1:5 PM
390kj
85rpm
42%
18mph
Friday 2/4/22 @ 8:11 PM
✅
410kj
79rpm
46%
19mph
Sunday 10/10/21 @ 6:4 PM
359kj
84rpm
41%
18mph
Tuesday 10/12/21 @ 12:48 PM
✅
403kj
81rpm
45%
19mph
Sunday 3/21/21 @ 1:36 PM
454kj
91rpm
39%
18mph
Friday 11/27/20 @ 8:18 PM
✅
570kj
85rpm
45%
20mph
Workouts
194
kj
Tuesday 10/4/22
180
kj
Sunday 7/16/23
282
kj
Wednesday 3/22/23
270
kj
Wednesday 6/15/22
305
kj
Saturday 8/27/22
454
kj
Sunday 3/21/21