Shake and Bake
Workouts
Sunday 10/2/22 @ 2:47 PM
113kj
54rpm
39%
12mph
Monday 10/10/22 @ 8:9 PM
✅
188kj
64rpm
46%
16mph
Monday 4/4/22 @ 11:0 AM
175kj
71rpm
41%
16mph
Saturday 4/16/22 @ 2:1 PM
✅
235kj
74rpm
47%
18mph
Sunday 9/19/21 @ 3:18 PM
123kj
56rpm
40%
12mph
Tuesday 8/24/21 @ 2:13 PM
✅
134kj
68rpm
38%
14mph
Wednesday 8/11/21 @ 10:2 AM
157kj
57rpm
43%
14mph
Friday 7/30/21 @ 10:9 PM
✅
206kj
62rpm
49%
17mph
Wednesday 6/23/21 @ 10:6 AM
159kj
67rpm
40%
15mph
Wednesday 6/9/21 @ 10:48 PM
✅
214kj
70rpm
46%
17mph
Saturday 9/5/20 @ 5:14 PM
✅
134kj
71rpm
44%
17mph
Thursday 9/3/20 @ 11:31 PM
17kj
82rpm
0%
6mph
Tuesday 6/9/20 @ 9:23 AM
✅
262kj
63rpm
44%
15mph
Monday 6/1/20 @ 9:58 PM
29kj
67rpm
0%
5mph
Friday 1/24/20 @ 7:10 PM
279kj
77rpm
40%
16mph
Monday 12/9/19 @ 12:0 PM
✅
315kj
76rpm
44%
17mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Saturday 11/2/19 @ 9:14 PM
✅
242kj
72rpm
48%
18mph
Monday 12/24/18 @ 3:15 PM
✅
355kj
73rpm
46%
18mph
Saturday 12/22/18 @ 12:33 PM
316kj
75rpm
43%
17mph
Workouts
113
kj
Sunday 10/2/22
123
kj
Sunday 9/19/21
157
kj
Wednesday 8/11/21
279
kj
Friday 1/24/20