Shake and Bake

Workouts

Wednesday 4/1/20 @ 9:44 AM
āœ…
204kj
74rpm
43%
17mph
30 min 80s Ride
Denis Morton
Monday 4/13/20 @ 1:23 PM
148kj
76rpm
37%
15mph
Wednesday 8/7/19 @ 10:43 AM
āœ…
218kj
75rpm
45%
17mph
30 min 80s Pop Ride
Cody Rigsby
Friday 8/16/19 @ 1:28 PM
164kj
78rpm
39%
15mph
Sunday 5/20/18 @ 2:33 PM
āœ…
469kj
74rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/28/18 @ 5:21 PM
403kj
77rpm
42%
17mph
Friday 5/11/18 @ 8:43 PM
āœ…
352kj
70rpm
47%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/8/18 @ 1:23 PM
271kj
74rpm
41%
16mph

Workouts

30 min 80s Ride
Denis Morton
āœ… 204 kj
Wednesday 4/1/20
148 kj
Monday 4/13/20
30 min 80s Pop Ride
Cody Rigsby
āœ… 218 kj
Wednesday 8/7/19
164 kj
Friday 8/16/19
60 min Epic Sing Along Ride
Jenn Sherman
āœ… 469 kj
Sunday 5/20/18
403 kj
Monday 5/28/18
45 min Epic Sing Along Ride
Jenn Sherman
āœ… 352 kj
Friday 5/11/18
271 kj
Tuesday 5/8/18