Shake and Bake
Workouts
Monday 10/31/22 @ 9:58 AM
173kj
67rpm
42%
15mph
Friday 10/28/22 @ 2:56 PM
✅
449kj
73rpm
61%
23mph
Wednesday 12/22/21 @ 10:48 PM
182kj
68rpm
43%
16mph
Monday 12/13/21 @ 9:57 PM
✅
483kj
81rpm
58%
24mph
Friday 11/22/19 @ 1:4 AM
166kj
63rpm
36%
13mph
Tuesday 8/31/21 @ 3:55 PM
✅
626kj
88rpm
51%
23mph
Friday 1/24/20 @ 7:10 PM
279kj
77rpm
40%
16mph
Friday 12/11/20 @ 5:0 PM
✅
667kj
85rpm
54%
23mph
Tuesday 2/25/20 @ 2:24 PM
273kj
83rpm
38%
16mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Saturday 7/27/19 @ 4:33 PM
194kj
76rpm
40%
16mph
Wednesday 7/31/19 @ 4:24 PM
✅
385kj
88rpm
49%
22mph
Saturday 5/4/19 @ 3:26 PM
100kj
68rpm
40%
15mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Saturday 3/16/19 @ 4:15 PM
95kj
66rpm
44%
16mph
Saturday 3/16/19 @ 3:44 PM
✅
697kj
83rpm
56%
23mph
Monday 12/3/18 @ 4:24 PM
205kj
79rpm
39%
16mph
Monday 12/3/18 @ 4:25 PM
✅
508kj
90rpm
54%
24mph
Monday 6/25/18 @ 11:44 AM
140kj
78rpm
41%
17mph
Thursday 6/21/18 @ 8:53 PM
✅
318kj
86rpm
55%
24mph
Workouts
166
kj
Friday 11/22/19
279
kj
Friday 1/24/20
273
kj
Tuesday 2/25/20
194
kj
Saturday 7/27/19
205
kj
Monday 12/3/18