Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:31 PM
109kj
63rpm
44%
15mph
Tuesday 12/8/20 @ 3:10 PM
✅
311kj
78rpm
58%
24mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Thursday 11/21/19 @ 9:39 PM
✅
381kj
82rpm
51%
22mph
Friday 2/22/19 @ 11:22 AM
131kj
74rpm
43%
16mph
Monday 2/18/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Wednesday 9/19/18 @ 3:52 PM
359kj
71rpm
47%
18mph
Monday 9/17/18 @ 10:56 AM
✅
546kj
79rpm
52%
21mph
Friday 9/7/18 @ 1:55 PM
176kj
70rpm
49%
18mph
Saturday 9/8/18 @ 3:37 PM
✅
264kj
79rpm
54%
22mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Sunday 4/8/18 @ 2:30 PM
404kj
70rpm
44%
17mph
Thursday 5/10/18 @ 10:32 PM
✅
726kj
84rpm
49%
21mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Monday 4/23/18 @ 11:25 AM
✅
547kj
79rpm
52%
21mph
Friday 4/20/18 @ 10:13 AM
205kj
74rpm
43%
17mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Workouts
kj
Friday 11/15/19