Shake and Bake

Workouts

Thursday 4/14/22 @ 8:56 PM
201kj
69rpm
46%
16mph
30 min My Mixtape Ride
Jenn Sherman
Friday 4/22/22 @ 1:12 AM
βœ…
221kj
73rpm
46%
17mph
Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:30 PM
βœ…
191kj
76rpm
44%
17mph
Sunday 12/27/20 @ 10:24 PM
113kj
81rpm
37%
15mph
20 min 90s Pop Ride
Kendall Toole
Monday 12/28/20 @ 9:3 PM
βœ…
146kj
85rpm
40%
17mph
Thursday 10/1/20 @ 10:47 PM
βœ…
294kj
68rpm
45%
16mph
45 min Pop Ride
Sam Yo
Monday 9/21/20 @ 9:32 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:41 PM
βœ…
229kj
85rpm
41%
18mph
Thursday 4/30/20 @ 8:5 PM
292kj
87rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 4/30/20 @ 4:5 PM
βœ…
366kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 9:23 PM
276kj
85rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 3:57 PM
βœ…
348kj
89rpm
39%
18mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:28 PM
βœ…
232kj
80rpm
43%
17mph
Thursday 4/2/20 @ 9:10 PM
282kj
85rpm
38%
16mph
45 min Power Zone Ride
Olivia Amato
Friday 4/3/20 @ 5:18 PM
βœ…
363kj
88rpm
40%
18mph
Thursday 3/19/20 @ 2:23 PM
208kj
82rpm
42%
17mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:29 PM
βœ…
221kj
82rpm
42%
17mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
201 kj
Thursday 4/14/22
βœ… 221 kj
Friday 4/22/22
30 min XOXO, Cody
Cody Rigsby
187 kj
Wednesday 3/30/22
βœ… 191 kj
Tuesday 3/1/22
20 min 90s Pop Ride
Kendall Toole
113 kj
Sunday 12/27/20
βœ… 146 kj
Monday 12/28/20
45 min Pop Ride
Sam Yo
βœ… 294 kj
Thursday 10/1/20
kj
Monday 9/21/20
30 min JLO Ride
Jess & Robin
173 kj
Saturday 6/20/20
βœ… 229 kj
Wednesday 10/16/19
45 min Power Zone Ride
Denis Morton
292 kj
Thursday 4/30/20
βœ… 366 kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
276 kj
Tuesday 4/14/20
βœ… 348 kj
Tuesday 4/14/20
30 min P!nk Ride
Christine D'Ercole
221 kj
Saturday 4/4/20
βœ… 232 kj
Friday 11/1/19
45 min Power Zone Ride
Olivia Amato
282 kj
Thursday 4/2/20
βœ… 363 kj
Friday 4/3/20
30 min Together We Ride
Robin ArzΓ³n
208 kj
Thursday 3/19/20
βœ… 221 kj
Thursday 3/19/20