Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 9:50 PM
161kj
89rpm
34%
15mph
Tuesday 4/20/21 @ 11:55 AM
✅
203kj
89rpm
38%
17mph
Sunday 1/30/22 @ 8:19 PM
✅
175kj
78rpm
40%
16mph
Tuesday 2/8/22 @ 12:49 PM
161kj
81rpm
37%
15mph
Friday 2/5/21 @ 12:19 AM
258kj
84rpm
37%
16mph
Saturday 5/15/21 @ 10:15 PM
✅
313kj
85rpm
40%
17mph
Monday 3/23/20 @ 10:19 PM
263kj
91rpm
35%
16mph
Friday 4/16/21 @ 10:59 PM
✅
298kj
90rpm
37%
17mph
Monday 4/20/20 @ 9:31 PM
336kj
89rpm
35%
16mph
Saturday 1/23/21 @ 6:5 PM
✅
397kj
85rpm
39%
17mph
Monday 3/2/20 @ 11:8 PM
341kj
86rpm
37%
16mph
Saturday 8/29/20 @ 3:12 PM
✅
381kj
85rpm
38%
17mph
Monday 5/4/20 @ 11:4 PM
360kj
83rpm
38%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
361kj
89rpm
36%
16mph
Saturday 4/18/20 @ 2:33 PM
✅
260kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 10:22 PM
259kj
89rpm
35%
16mph
Sunday 2/23/20 @ 10:15 PM
✅
359kj
90rpm
36%
16mph
Monday 2/24/20 @ 6:21 PM
314kj
85rpm
35%
15mph
Wednesday 2/19/20 @ 5:26 PM
✅
274kj
84rpm
37%
16mph
Thursday 2/20/20 @ 1:7 AM
268kj
83rpm
37%
16mph
boymomjay
Cinnaminson NJ (Philly)
26
🔥
VS
ar_you_ready
nw arkansas
23
Workouts
161
kj
Wednesday 7/20/22
263
kj
Monday 3/23/20
336
kj
Monday 4/20/20
341
kj
Monday 3/2/20