Shake and Bake

Workouts

Friday 11/24/23 @ 4:47 PM
✅
362kj
79rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Saturday 1/8/22 @ 10:24 PM
81kj
75rpm
40%
15mph
15 min 90s Ride
Jenn Sherman
Wednesday 1/26/22 @ 9:39 PM
✅
107kj
80rpm
42%
17mph
Tuesday 10/19/21 @ 8:23 PM
279kj
79rpm
39%
16mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Tuesday 10/5/21 @ 12:29 AM
✅
337kj
79rpm
43%
18mph
Saturday 7/3/21 @ 9:13 PM
120kj
80rpm
39%
16mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Monday 8/31/20 @ 8:52 PM
128kj
76rpm
42%
16mph
20 min Pop Ride
Robin Arzón
Saturday 8/22/20 @ 2:38 PM
✅
153kj
78rpm
44%
18mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Monday 6/22/20 @ 8:27 PM
305kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 362 kj
Friday 11/24/23
297 kj
Friday 11/24/23
30 min XOXO, Cody
Cody Rigsby
187 kj
Wednesday 3/30/22
✅ 205 kj
Thursday 3/3/22
15 min 90s Ride
Jenn Sherman
81 kj
Saturday 1/8/22
✅ 107 kj
Wednesday 1/26/22
45 min 7-Year Anniversary Ride
Christine D'Ercole
279 kj
Tuesday 10/19/21
✅ 337 kj
Tuesday 10/5/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
120 kj
Saturday 7/3/21
✅ 165 kj
Monday 7/5/21
20 min Pop Ride
Robin Arzón
128 kj
Monday 8/31/20
✅ 153 kj
Saturday 8/22/20
45 min All For One Ride
Multiple Instructors
303 kj
Thursday 7/2/20
✅ 347 kj
Sunday 7/12/20
45 min Pop Ride
Cody Rigsby
305 kj
Monday 6/22/20
✅ 387 kj
Monday 6/22/20
30 min JLO Ride
Jess & Robin
173 kj
Saturday 6/20/20
✅ 254 kj
Tuesday 10/15/19
30 min P!nk Ride
Christine D'Ercole
221 kj
Saturday 4/4/20
✅ 246 kj
Saturday 11/2/19