Shake and Bake
Workouts
Sunday 12/12/21 @ 9:19 PM
123kj
83rpm
38%
16mph
Friday 12/10/21 @ 12:7 AM
✅
163kj
83rpm
43%
18mph
Tuesday 11/14/23 @ 3:26 PM
✅
257kj
87rpm
42%
19mph
Wednesday 11/15/23 @ 7:20 PM
252kj
86rpm
42%
19mph
Monday 6/7/21 @ 11:19 PM
101kj
81rpm
36%
15mph
Tuesday 11/29/22 @ 11:4 PM
✅
144kj
80rpm
41%
17mph
Wednesday 6/16/21 @ 11:38 PM
131kj
68rpm
45%
16mph
Wednesday 6/16/21 @ 9:3 PM
✅
197kj
71rpm
52%
20mph
Wednesday 3/31/21 @ 5:28 PM
199kj
72rpm
44%
16mph
Thursday 4/1/21 @ 2:6 PM
✅
275kj
75rpm
49%
19mph
Wednesday 2/10/21 @ 8:52 PM
60kj
91rpm
36%
16mph
Monday 2/8/21 @ 9:56 PM
✅
80kj
90rpm
40%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
185kj
77rpm
41%
16mph
Saturday 1/9/21 @ 4:58 PM
184kj
79rpm
39%
16mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 9:59 PM
✅
264kj
80rpm
46%
19mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Wednesday 10/7/20 @ 10:56 PM
208kj
78rpm
43%
17mph
Sunday 10/18/20 @ 1:3 PM
✅
272kj
84rpm
45%
19mph
Workouts
252
kj
Wednesday 11/15/23
194
kj
Monday 11/16/20