Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/17/19 @ 10:21 PM
✅
323kj
69rpm
54%
20mph
Tuesday 11/15/22 @ 11:16 PM
163kj
85rpm
35%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/29/22 @ 9:13 PM
✅
215kj
78rpm
42%
17mph
Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:28 PM
✅
211kj
78rpm
42%
17mph
Friday 10/29/21 @ 8:46 PM
284kj
79rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/14/21 @ 5:52 PM
✅
382kj
83rpm
43%
18mph
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 9:3 PM
✅
282kj
78rpm
48%
19mph
Saturday 10/24/20 @ 2:32 PM
126kj
78rpm
40%
16mph
20 min 90s Ride
Denis Morton
Wednesday 10/21/20 @ 8:14 PM
✅
183kj
83rpm
44%
19mph
Friday 7/24/20 @ 4:47 PM
313kj
78rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 6:26 PM
✅
413kj
80rpm
46%
19mph
Saturday 5/16/20 @ 4:55 PM
198kj
81rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 7/21/20 @ 9:9 PM
✅
307kj
81rpm
48%
20mph
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:27 PM
✅
252kj
79rpm
44%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
224 kj
Wednesday 4/15/20
✅ 323 kj
Saturday 8/17/19
30 min Power Zone Endurance 90s Ride
Ben Alldis
163 kj
Tuesday 11/15/22
✅ 215 kj
Tuesday 11/29/22
30 min EMINEM Ride
Denis Morton
175 kj
Sunday 1/30/22
✅ 211 kj
Tuesday 2/1/22
45 min 5-Year Anniversary Ride
Alex Toussaint
284 kj
Friday 10/29/21
✅ 382 kj
Sunday 2/14/21
30 min Together We Ride
Robin Arzón
187 kj
Sunday 7/11/21
✅ 282 kj
Tuesday 7/13/21
20 min 90s Ride
Denis Morton
126 kj
Saturday 10/24/20
✅ 183 kj
Wednesday 10/21/20
45 min Lil Wayne Ride
Alex Toussaint
313 kj
Friday 7/24/20
✅ 413 kj
Thursday 7/23/20
30 min The Last Dance Ride
Alex Toussaint
198 kj
Saturday 5/16/20
✅ 307 kj
Tuesday 7/21/20
30 min Together We Ride: Live from Home
Robin Arzón
207 kj
Saturday 4/25/20
✅ 252 kj
Tuesday 4/28/20