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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
43
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
61 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Thursday 12/2/21 @ 9:55 PM
✅
202
kj
79
rpm
41
%
17
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 12/4/21 @ 3:59 PM
200
kj
80
rpm
41
%
17
mph
Monday 9/21/20 @ 10:4 PM
✅
205
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/12/21 @ 12:3 PM
201
kj
74
rpm
43
%
17
mph
Tuesday 1/26/21 @ 10:47 PM
258
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 12:40 PM
✅
326
kj
84
rpm
39
%
17
mph
Monday 1/18/21 @ 11:37 PM
244
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:41 PM
✅
308
kj
82
rpm
39
%
17
mph
Wednesday 10/7/20 @ 10:56 PM
✅
208
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 3:27 PM
171
kj
76
rpm
41
%
16
mph
Tuesday 8/18/20 @ 11:4 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Monday 8/17/20 @ 2:42 PM
172
kj
78
rpm
39
%
16
mph
Monday 7/6/20 @ 7:32 PM
✅
312
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:0 PM
305
kj
79
rpm
42
%
17
mph
Wednesday 4/22/20 @ 9:43 PM
293
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 2:56 PM
✅
366
kj
81
rpm
43
%
18
mph
Saturday 4/11/20 @ 3:56 PM
539
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
716
kj
81
rpm
43
%
18
mph
Tuesday 3/31/20 @ 7:48 PM
284
kj
81
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:40 PM
✅
374
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
43
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
61 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
202
kj
Thursday 12/2/21
200
kj
Saturday 12/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
205
kj
Monday 9/21/20
201
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 1/26/21
✅
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Monday 1/18/21
✅
308
kj
Monday 1/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 10/7/20
171
kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
206
kj
Tuesday 8/18/20
172
kj
Monday 8/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
312
kj
Monday 7/6/20
305
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 4/22/20
✅
366
kj
Sunday 4/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 4/11/20
✅
716
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
✅
374
kj
Monday 3/30/20
Previous Workouts
Next Workouts