Shake and Bake
Workouts
Thursday 3/31/22 @ 9:57 PM
236kj
84rpm
34%
15mph
Friday 4/1/22 @ 1:23 AM
✅
465kj
90rpm
44%
20mph
Saturday 5/21/22 @ 5:47 PM
247kj
65rpm
43%
15mph
Tuesday 11/3/20 @ 3:23 AM
✅
561kj
84rpm
51%
22mph
Saturday 1/22/22 @ 7:41 PM
324kj
83rpm
36%
15mph
Monday 1/24/22 @ 12:4 AM
✅
647kj
84rpm
47%
20mph
Saturday 3/13/21 @ 11:43 PM
325kj
84rpm
36%
15mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Saturday 11/28/20 @ 9:3 PM
229kj
78rpm
37%
15mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Sunday 10/18/20 @ 9:28 PM
329kj
78rpm
38%
16mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Sunday 10/11/20 @ 8:22 PM
344kj
82rpm
37%
16mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Friday 6/19/20 @ 6:25 PM
464kj
78rpm
37%
15mph
Monday 6/22/20 @ 2:5 AM
✅
1137kj
93rpm
47%
22mph
Wednesday 5/13/20 @ 9:26 PM
244kj
77rpm
37%
15mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Thursday 11/7/19 @ 10:44 PM
196kj
72rpm
37%
14mph
Sunday 11/3/19 @ 6:10 PM
✅
501kj
87rpm
47%
21mph
Workouts
324
kj
Saturday 1/22/22
325
kj
Saturday 3/13/21
329
kj
Sunday 10/18/20
464
kj
Friday 6/19/20
196
kj
Thursday 11/7/19