Shake and Bake
Workouts
Wednesday 5/27/20 @ 4:4 PM
167kj
67rpm
50%
19mph
Tuesday 5/26/20 @ 8:25 PM
✅
177kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 3:26 PM
✅
72kj
79rpm
42%
18mph
Friday 5/8/20 @ 11:32 PM
65kj
83rpm
40%
17mph
Saturday 5/4/19 @ 1:31 PM
✅
156kj
70rpm
47%
18mph
Sunday 4/26/20 @ 3:41 PM
137kj
82rpm
40%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
389kj
71rpm
49%
19mph
Thursday 11/28/19 @ 3:47 PM
381kj
80rpm
45%
19mph
Tuesday 3/5/19 @ 7:13 PM
✅
168kj
76rpm
46%
19mph
Monday 3/4/19 @ 2:28 PM
105kj
82rpm
36%
15mph
Thursday 9/13/18 @ 12:33 PM
✅
171kj
75rpm
48%
19mph
Thursday 5/24/18 @ 12:47 PM
155kj
81rpm
43%
18mph
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Monday 7/30/18 @ 11:54 PM
96kj
81rpm
39%
17mph
Monday 7/9/18 @ 1:12 PM
✅
266kj
84rpm
44%
19mph
Thursday 7/5/18 @ 3:18 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 12:34 PM
✅
265kj
79rpm
47%
19mph
Wednesday 6/20/18 @ 1:35 PM
218kj
82rpm
41%
17mph
Sunday 10/29/17 @ 8:1 PM
✅
1kj
70rpm
33%
13mph
Monday 10/30/17 @ 5:21 PM
kj
rpm
%
0mph
Workouts
381
kj
Thursday 11/28/19
218
kj
Wednesday 6/20/18