Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:35 PM
95kj
63rpm
47%
17mph
Sunday 9/27/20 @ 9:41 PM
✅
156kj
77rpm
51%
20mph
Tuesday 3/24/20 @ 3:40 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:11 PM
✅
92kj
75rpm
49%
19mph
Friday 4/3/20 @ 1:49 PM
158kj
70rpm
47%
18mph
Sunday 5/17/20 @ 12:16 PM
✅
164kj
84rpm
43%
18mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
Friday 5/8/20 @ 2:26 PM
260kj
87rpm
42%
19mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Thursday 4/9/20 @ 5:19 PM
✅
228kj
69rpm
47%
18mph
Sunday 3/29/20 @ 3:53 PM
206kj
81rpm
41%
17mph
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
Wednesday 10/17/18 @ 3:2 PM
✅
68kj
77rpm
41%
17mph
Monday 11/12/18 @ 10:58 PM
kj
rpm
%
0mph
Thursday 2/1/18 @ 1:27 PM
✅
158kj
77rpm
45%
18mph
Tuesday 10/2/18 @ 11:21 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 7:5 PM
✅
234kj
67rpm
49%
18mph
Thursday 6/28/18 @ 9:55 PM
kj
rpm
%
0mph