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Shake and Bake
boymom1316
Downingtown, PA
24
Beat a_spenard
VS
a_spenard
Georgia
28 🔥
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 10:36 AM
237
kj
78
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 5/9/21 @ 2:54 PM
✅
278
kj
76
rpm
48
%
19
mph
Tuesday 3/16/21 @ 11:23 PM
✅
264
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 11:8 AM
255
kj
68
rpm
50
%
19
mph
Thursday 2/18/21 @ 12:25 AM
✅
185
kj
79
rpm
47
%
19
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 10:33 AM
164
kj
73
rpm
47
%
18
mph
Tuesday 2/9/21 @ 8:57 PM
269
kj
82
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Friday 10/9/20 @ 10:33 AM
✅
274
kj
83
rpm
45
%
19
mph
Wednesday 12/23/20 @ 9:23 PM
247
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Robin Arzón
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Share
Thursday 12/24/20 @ 5:56 PM
✅
258
kj
78
rpm
46
%
18
mph
Friday 5/8/20 @ 9:27 PM
226
kj
83
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/17/20 @ 11:1 AM
✅
255
kj
77
rpm
46
%
19
mph
Monday 11/16/20 @ 11:11 AM
253
kj
80
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 11/13/20 @ 11:38 AM
✅
277
kj
83
rpm
45
%
19
mph
Sunday 9/27/20 @ 2:45 PM
✅
230
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/26/20 @ 1:37 PM
212
kj
64
rpm
48
%
17
mph
Saturday 9/26/20 @ 1:7 AM
✅
182
kj
75
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/29/20 @ 3:12 PM
159
kj
74
rpm
46
%
18
mph
Thursday 8/27/20 @ 9:57 PM
✅
287
kj
81
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/28/20 @ 10:40 AM
239
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
boymom1316
Downingtown, PA
24
Beat a_spenard
VS
a_spenard
Georgia
28 🔥
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Monday 5/24/21
✅
278
kj
Sunday 5/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
264
kj
Tuesday 3/16/21
255
kj
Monday 3/22/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
185
kj
Thursday 2/18/21
164
kj
Friday 2/19/21
30 min JLO Ride
Jess & Robin
View Class
Share
269
kj
Tuesday 2/9/21
✅
274
kj
Friday 10/9/20
30 min Pop Ride
Robin Arzón
View Class
Share
247
kj
Wednesday 12/23/20
✅
258
kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Friday 5/8/20
✅
255
kj
Monday 8/17/20
30 min The Jess King Experience
Jess King
View Class
Share
253
kj
Monday 11/16/20
✅
277
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
230
kj
Sunday 9/27/20
212
kj
Saturday 9/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 9/26/20
159
kj
Saturday 8/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
287
kj
Thursday 8/27/20
239
kj
Friday 8/28/20
Previous Workouts
Next Workouts