Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 4:30 PM
✅
659kj
91rpm
59%
27mph
Monday 8/28/23 @ 5:34 PM
258kj
40rpm
73%
19mph
Monday 3/7/22 @ 6:55 PM
✅
1256kj
88rpm
67%
29mph
Monday 9/27/21 @ 2:8 PM
315kj
73rpm
45%
17mph
Thursday 5/11/23 @ 6:17 PM
✅
659kj
86rpm
62%
27mph
Tuesday 5/16/23 @ 10:24 AM
244kj
41rpm
70%
18mph
Tuesday 1/17/23 @ 2:54 PM
✅
238kj
83rpm
42%
18mph
Sunday 4/16/23 @ 12:31 PM
225kj
54rpm
57%
18mph
Monday 8/8/22 @ 4:47 PM
✅
742kj
89rpm
63%
28mph
Tuesday 4/11/23 @ 2:19 PM
233kj
56rpm
57%
18mph
Saturday 11/5/22 @ 8:29 PM
✅
1016kj
86rpm
62%
27mph
Thursday 2/9/23 @ 6:24 PM
261kj
70rpm
43%
16mph
Thursday 1/26/23 @ 4:40 PM
✅
638kj
87rpm
60%
27mph
Tuesday 2/7/23 @ 2:40 PM
189kj
72rpm
43%
16mph
Friday 2/4/22 @ 8:56 PM
✅
711kj
86rpm
64%
28mph
Tuesday 2/8/22 @ 2:58 PM
210kj
71rpm
46%
17mph
Wednesday 9/25/19 @ 11:42 AM
7kj
92rpm
22%
11mph
Friday 5/15/20 @ 3:0 PM
✅
372kj
75rpm
48%
18mph
Wednesday 3/11/20 @ 7:44 PM
✅
622kj
81rpm
54%
23mph
Tuesday 4/21/20 @ 4:30 PM
357kj
74rpm
47%
18mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
VS
805strong
Santa Barbara CA
18
Workouts
261
kj
Thursday 2/9/23