Shake and Bake
VS
Workouts
Monday 11/8/21 @ 6:7 PM
73kj
62rpm
44%
15mph
Thursday 10/7/21 @ 5:4 PM
✅
92kj
74rpm
41%
16mph
Wednesday 1/27/21 @ 1:5 PM
99kj
69rpm
35%
13mph
Wednesday 1/27/21 @ 12:57 PM
✅
180kj
76rpm
39%
16mph
Monday 10/26/20 @ 11:44 AM
165kj
77rpm
38%
15mph
Friday 1/1/21 @ 1:59 PM
✅
216kj
83rpm
40%
17mph
Thursday 12/17/20 @ 2:59 PM
123kj
79rpm
41%
16mph
Monday 12/28/20 @ 1:58 PM
✅
124kj
79rpm
40%
16mph
Monday 6/22/20 @ 4:14 PM
217kj
79rpm
36%
15mph
Tuesday 3/3/20 @ 11:58 AM
✅
264kj
78rpm
39%
16mph
Sunday 3/15/20 @ 4:20 PM
93kj
75rpm
36%
14mph
Friday 6/12/20 @ 11:59 AM
✅
128kj
79rpm
40%
17mph
Thursday 4/23/20 @ 2:47 PM
✅
182kj
81rpm
39%
16mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 5:35 PM
✅
321kj
82rpm
35%
15mph
Sunday 2/16/20 @ 5:43 PM
283kj
79rpm
35%
15mph
Saturday 2/15/20 @ 6:42 PM
✅
170kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 3:38 PM
146kj
71rpm
38%
15mph
Monday 12/16/19 @ 2:46 PM
✅
114kj
70rpm
42%
16mph
Wednesday 12/18/19 @ 1:43 PM
102kj
68rpm
40%
15mph
boxermomma1158
Herndon,VA
27
VS
2daysalrightnow
MG Warrior & Survivor
42
🔥
Workouts
99
kj
Wednesday 1/27/21
kj
Thursday 4/23/20
146
kj
Wednesday 2/5/20