Shake and Bake

Workouts

Tuesday 4/19/22 @ 7:3 PM
✅
316kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 8:34 PM
144kj
71rpm
39%
15mph
Saturday 1/1/22 @ 10:21 PM
✅
301kj
81rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 12:8 AM
150kj
77rpm
37%
15mph
Wednesday 9/15/21 @ 11:24 PM
✅
336kj
74rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 12:24 AM
136kj
68rpm
39%
14mph
Wednesday 7/7/21 @ 12:5 AM
✅
324kj
74rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 11:32 PM
157kj
71rpm
40%
15mph
Friday 6/4/21 @ 10:54 PM
✅
201kj
75rpm
51%
20mph
20 min 80s Ride
Cody Rigsby
Sunday 6/13/21 @ 9:3 PM
86kj
72rpm
37%
14mph
Saturday 2/20/21 @ 11:10 PM
✅
144kj
80rpm
48%
20mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:58 PM
79kj
74rpm
39%
15mph
Tuesday 11/3/20 @ 7:3 PM
✅
277kj
71rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 12/20/20 @ 5:23 PM
142kj
76rpm
36%
14mph
Sunday 6/14/20 @ 6:1 PM
✅
282kj
77rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
155kj
80rpm
36%
15mph
Thursday 3/26/20 @ 7:43 PM
✅
230kj
68rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 5:44 PM
128kj
61rpm
41%
14mph
Friday 1/17/20 @ 9:58 PM
✅
221kj
74rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 2:51 PM
113kj
70rpm
34%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Tuesday 4/19/22
144 kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 301 kj
Saturday 1/1/22
150 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
✅ 336 kj
Wednesday 9/15/21
136 kj
Friday 9/17/21
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Wednesday 7/7/21
157 kj
Monday 4/26/21
20 min 80s Ride
Cody Rigsby
✅ 201 kj
Friday 6/4/21
86 kj
Sunday 6/13/21
15 min 90s Ride
Cody Rigsby
✅ 144 kj
Saturday 2/20/21
79 kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
✅ 277 kj
Tuesday 11/3/20
142 kj
Sunday 12/20/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 282 kj
Sunday 6/14/20
155 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 230 kj
Thursday 3/26/20
128 kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 221 kj
Friday 1/17/20
113 kj
Saturday 1/18/20