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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
14
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
95 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Sunday 8/14/22 @ 8:16 PM
300
kj
76
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/12/22 @ 10:25 PM
✅
309
kj
78
rpm
50
%
20
mph
Tuesday 3/15/22 @ 12:20 AM
329
kj
82
rpm
49
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 2/7/22 @ 9:4 PM
✅
342
kj
84
rpm
49
%
21
mph
Wednesday 6/24/20 @ 11:8 PM
181
kj
73
rpm
49
%
19
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 10/11/20 @ 1:5 PM
✅
207
kj
77
rpm
50
%
20
mph
Wednesday 10/7/20 @ 7:45 PM
292
kj
76
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 8:9 PM
✅
354
kj
82
rpm
51
%
21
mph
Wednesday 2/5/20 @ 5:27 PM
243
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/4/20 @ 3:37 PM
✅
313
kj
79
rpm
49
%
20
mph
Wednesday 8/12/20 @ 11:19 PM
288
kj
72
rpm
51
%
19
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 3:15 PM
✅
349
kj
80
rpm
52
%
21
mph
Thursday 7/4/19 @ 4:43 PM
306
kj
71
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:25 PM
✅
470
kj
78
rpm
50
%
20
mph
Tuesday 3/10/20 @ 5:50 PM
144
kj
79
rpm
42
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Sunday 6/21/20 @ 3:5 PM
✅
205
kj
83
rpm
47
%
20
mph
Friday 9/27/19 @ 5:29 PM
✅
156
kj
76
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:26 PM
154
kj
81
rpm
43
%
18
mph
Friday 4/10/20 @ 7:33 PM
✅
224
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/8/20 @ 8:52 PM
222
kj
64
rpm
46
%
15
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
14
Beat alittlepumpkin
VS
alittlepumpkin
W Palm Beach FL
95 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
300
kj
Sunday 8/14/22
✅
309
kj
Tuesday 7/12/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
329
kj
Tuesday 3/15/22
✅
342
kj
Monday 2/7/22
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
181
kj
Wednesday 6/24/20
✅
207
kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
292
kj
Wednesday 10/7/20
✅
354
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
243
kj
Wednesday 2/5/20
✅
313
kj
Friday 9/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
288
kj
Wednesday 8/12/20
✅
349
kj
Friday 8/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
306
kj
Thursday 7/4/19
✅
470
kj
Sunday 6/28/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
144
kj
Tuesday 3/10/20
✅
205
kj
Sunday 6/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 9/27/19
154
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
224
kj
Friday 4/10/20
222
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts