Shake and Bake

Workouts

Saturday 1/1/22 @ 10:21 PM
βœ…
301kj
81rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Sunday 6/27/21 @ 5:46 PM
βœ…
323kj
75rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Wednesday 11/25/20 @ 12:24 AM
βœ…
311kj
70rpm
54%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 2:4 PM
242kj
66rpm
49%
17mph
Tuesday 11/3/20 @ 7:3 PM
277kj
71rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:29 PM
βœ…
317kj
73rpm
52%
20mph
Friday 7/3/20 @ 5:11 PM
βœ…
433kj
72rpm
51%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Tuesday 11/26/19 @ 10:18 PM
155kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 6/20/20 @ 1:34 PM
βœ…
195kj
66rpm
54%
20mph
Thursday 3/26/20 @ 7:43 PM
230kj
68rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 8:56 PM
βœ…
357kj
64rpm
60%
21mph
Friday 1/17/20 @ 9:58 PM
221kj
74rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 11:51 PM
βœ…
229kj
71rpm
46%
17mph
Wednesday 6/5/19 @ 7:3 PM
131kj
68rpm
43%
17mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 12:18 AM
βœ…
243kj
74rpm
47%
18mph
Friday 3/8/19 @ 6:29 PM
βœ…
213kj
70rpm
42%
17mph
30 min Women's History Ride
Robin ArzΓ³n
Sunday 3/10/19 @ 12:15 PM
207kj
75rpm
43%
17mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 301 kj
Saturday 1/1/22
108 kj
Sunday 1/9/22
30 min Live DJ Ride
Cody Rigsby
βœ… 323 kj
Sunday 6/27/21
191 kj
Wednesday 9/8/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 311 kj
Wednesday 11/25/20
242 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
277 kj
Tuesday 11/3/20
βœ… 317 kj
Tuesday 10/20/20
45 min All For One More Ride
Multiple Instructors
βœ… 433 kj
Friday 7/3/20
411 kj
Saturday 7/4/20
20 min Low Impact Ride
Cody Rigsby
155 kj
Tuesday 11/26/19
βœ… 195 kj
Saturday 6/20/20
30 min Live DJ Ride
Cody Rigsby
230 kj
Thursday 3/26/20
βœ… 357 kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
221 kj
Friday 1/17/20
βœ… 229 kj
Monday 1/20/20
30 min Show Up Ride
Cody Rigsby
131 kj
Wednesday 6/5/19
βœ… 243 kj
Tuesday 5/28/19
30 min Women's History Ride
Robin ArzΓ³n
βœ… 213 kj
Friday 3/8/19
207 kj
Sunday 3/10/19