Shake and Bake
Workouts
Monday 5/25/20 @ 8:36 PM
408kj
93rpm
41%
19mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Sunday 3/13/22 @ 12:51 PM
393kj
91rpm
41%
19mph
Wednesday 9/13/23 @ 11:17 PM
✅
603kj
90rpm
49%
22mph
Thursday 4/22/21 @ 10:26 AM
266kj
86rpm
43%
19mph
Sunday 11/7/21 @ 10:21 PM
✅
384kj
87rpm
50%
22mph
Friday 3/19/21 @ 6:17 PM
396kj
86rpm
43%
19mph
Monday 4/19/21 @ 4:48 PM
✅
604kj
88rpm
50%
22mph
Tuesday 2/16/21 @ 10:25 AM
273kj
79rpm
45%
19mph
Tuesday 12/29/20 @ 6:56 PM
✅
366kj
84rpm
49%
21mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Sunday 11/15/20 @ 6:11 PM
✅
376kj
89rpm
48%
22mph
Friday 10/2/20 @ 9:45 AM
412kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 2:46 PM
✅
580kj
83rpm
51%
22mph
Thursday 5/28/20 @ 10:43 AM
273kj
89rpm
43%
19mph
Sunday 6/14/20 @ 8:6 PM
✅
413kj
85rpm
52%
22mph
Saturday 5/16/20 @ 12:56 PM
515kj
97rpm
39%
19mph
Saturday 6/13/20 @ 7:0 PM
✅
908kj
85rpm
54%
23mph
Thursday 4/23/20 @ 10:39 AM
413kj
84rpm
44%
19mph
Wednesday 5/20/20 @ 9:47 PM
✅
640kj
85rpm
51%
22mph
Workouts
393
kj
Sunday 3/13/22
266
kj
Thursday 4/22/21
396
kj
Friday 3/19/21
273
kj
Tuesday 2/16/21
243
kj
Monday 5/18/20
412
kj
Friday 10/2/20
273
kj
Thursday 5/28/20
515
kj
Saturday 5/16/20