Shake and Bake
Workouts
Saturday 12/24/22 @ 1:14 PM
✅
268kj
83rpm
44%
19mph
Tuesday 1/3/23 @ 3:34 AM
184kj
82rpm
38%
16mph
Tuesday 12/20/22 @ 11:8 AM
✅
286kj
75rpm
48%
19mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Sunday 6/27/21 @ 1:16 PM
✅
419kj
89rpm
43%
19mph
Thursday 7/22/21 @ 1:50 AM
279kj
88rpm
37%
16mph
Friday 10/16/20 @ 10:35 AM
✅
326kj
90rpm
45%
20mph
Monday 1/4/21 @ 2:31 AM
167kj
90rpm
35%
16mph
Sunday 12/22/19 @ 5:16 PM
✅
332kj
87rpm
40%
18mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Monday 11/9/20 @ 10:47 AM
✅
249kj
88rpm
41%
18mph
Sunday 12/20/20 @ 3:19 AM
168kj
85rpm
36%
16mph
Thursday 5/21/20 @ 10:12 AM
✅
387kj
88rpm
42%
19mph
Saturday 12/21/19 @ 2:44 AM
293kj
84rpm
39%
17mph
Saturday 3/28/20 @ 5:22 PM
✅
248kj
90rpm
40%
18mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Friday 3/15/19 @ 9:9 AM
✅
293kj
69rpm
53%
19mph
Sunday 10/20/19 @ 1:29 AM
224kj
69rpm
48%
18mph
Workouts
288
kj
Monday 4/19/21
279
kj
Thursday 7/22/21
167
kj
Monday 1/4/21
260
kj
Thursday 2/27/20
168
kj
Sunday 12/20/20
293
kj
Saturday 12/21/19
183
kj
Wednesday 5/6/20