Shake and Bake
Workouts
Saturday 7/10/21 @ 4:2 PM
✅
277kj
83rpm
44%
19mph
Friday 7/9/21 @ 1:32 PM
272kj
68rpm
52%
19mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Tuesday 4/13/21 @ 1:23 PM
395kj
68rpm
51%
19mph
Sunday 3/21/21 @ 3:53 PM
401kj
88rpm
42%
19mph
Wednesday 2/10/21 @ 2:20 PM
✅
438kj
64rpm
55%
20mph
Wednesday 3/3/21 @ 10:32 AM
264kj
92rpm
40%
19mph
Tuesday 3/2/21 @ 2:5 PM
✅
279kj
68rpm
52%
19mph
Saturday 3/28/20 @ 5:22 PM
248kj
90rpm
40%
18mph
Sunday 1/31/21 @ 4:44 PM
✅
282kj
72rpm
50%
19mph
Monday 11/9/20 @ 10:47 AM
249kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 1:17 PM
✅
283kj
72rpm
50%
19mph
Sunday 9/27/20 @ 2:52 PM
434kj
87rpm
44%
19mph
Thursday 8/20/20 @ 1:16 PM
✅
439kj
67rpm
54%
20mph
Sunday 12/22/19 @ 5:16 PM
332kj
87rpm
40%
18mph
Sunday 2/23/20 @ 2:23 PM
✅
351kj
71rpm
47%
18mph
Thursday 1/16/20 @ 11:17 PM
238kj
84rpm
41%
18mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Wednesday 12/25/19 @ 4:48 PM
245kj
81rpm
52%
22mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Workouts
395
kj
Tuesday 4/13/21
401
kj
Sunday 3/21/21
264
kj
Wednesday 3/3/21
248
kj
Saturday 3/28/20
249
kj
Monday 11/9/20
434
kj
Sunday 9/27/20
332
kj
Sunday 12/22/19
238
kj
Thursday 1/16/20