Shake and Bake
Workouts
Sunday 3/12/23 @ 4:5 PM
✅
258kj
82rpm
44%
19mph
Tuesday 1/30/24 @ 12:9 AM
152kj
76rpm
36%
15mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Friday 8/21/20 @ 11:14 AM
✅
278kj
85rpm
44%
19mph
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Tuesday 4/25/23 @ 10:10 AM
✅
247kj
82rpm
43%
18mph
Thursday 1/12/23 @ 12:44 AM
175kj
76rpm
39%
16mph
Friday 2/26/21 @ 10:12 AM
✅
271kj
84rpm
44%
19mph
Wednesday 2/8/23 @ 12:43 AM
174kj
76rpm
39%
16mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Saturday 11/5/22 @ 3:47 PM
✅
394kj
82rpm
44%
19mph
Friday 8/5/22 @ 9:7 PM
306kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 10:47 AM
✅
273kj
95rpm
40%
19mph
Thursday 8/18/22 @ 9:35 PM
196kj
76rpm
39%
16mph
Monday 6/14/21 @ 10:54 AM
✅
194kj
86rpm
45%
20mph
Sunday 6/13/21 @ 9:46 PM
133kj
74rpm
42%
17mph
Workouts
152
kj
Tuesday 1/30/24
177
kj
Friday 3/10/23
140
kj
Sunday 10/1/23
175
kj
Thursday 1/12/23
174
kj
Wednesday 2/8/23
176
kj
Monday 1/2/23
306
kj
Friday 8/5/22
196
kj
Thursday 8/18/22