Shake and Bake
Workouts
Friday 1/3/20 @ 3:57 PM
131kj
89rpm
31%
14mph
Tuesday 10/13/20 @ 1:34 PM
✅
169kj
90rpm
35%
16mph
Wednesday 1/22/20 @ 2:51 PM
152kj
84rpm
34%
15mph
Tuesday 9/1/20 @ 1:23 PM
✅
182kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Monday 6/8/20 @ 5:15 PM
✅
293kj
89rpm
37%
17mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Saturday 6/6/20 @ 6:59 PM
✅
365kj
83rpm
38%
16mph
Wednesday 10/9/19 @ 2:19 PM
146kj
84rpm
34%
15mph
Monday 10/7/19 @ 11:55 PM
✅
186kj
83rpm
38%
16mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Wednesday 10/2/19 @ 11:42 PM
✅
288kj
84rpm
38%
16mph
Wednesday 9/25/19 @ 2:33 PM
204kj
82rpm
33%
14mph
Wednesday 9/25/19 @ 11:58 PM
✅
260kj
86rpm
36%
16mph
Monday 9/9/19 @ 3:2 PM
142kj
85rpm
33%
14mph
Tuesday 9/10/19 @ 12:31 AM
✅
184kj
86rpm
36%
16mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Saturday 8/24/19 @ 12:13 AM
✅
175kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Workouts
131
kj
Friday 1/3/20
152
kj
Wednesday 1/22/20
283
kj
Saturday 9/14/19
204
kj
Wednesday 9/25/19
138
kj
Sunday 8/25/19