Shake and Bake
Workouts
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 5:48 PM
✅
520kj
81rpm
42%
18mph
Thursday 2/25/21 @ 6:25 AM
334kj
85rpm
37%
17mph
Tuesday 2/23/21 @ 11:55 PM
✅
343kj
86rpm
33%
16mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Saturday 10/17/20 @ 4:3 PM
482kj
80rpm
44%
18mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Friday 10/9/20 @ 4:39 PM
423kj
79rpm
38%
16mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 10:8 PM
149kj
80rpm
36%
15mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Saturday 7/25/20 @ 2:30 PM
411kj
76rpm
42%
17mph
Sunday 4/19/20 @ 10:42 PM
✅
235kj
84rpm
42%
18mph
Monday 7/20/20 @ 11:1 PM
172kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Monday 6/22/20 @ 8:23 PM
185kj
95rpm
34%
16mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Saturday 6/20/20 @ 2:55 PM
559kj
79rpm
40%
16mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Wednesday 6/10/20 @ 1:29 AM
300kj
84rpm
39%
17mph
Workouts
482
kj
Saturday 10/17/20
149
kj
Tuesday 6/23/20
411
kj
Saturday 7/25/20
172
kj
Monday 7/20/20
185
kj
Monday 6/22/20
559
kj
Saturday 6/20/20