Shake and Bake
Workouts
Thursday 10/28/21 @ 6:13 AM
192kj
76rpm
41%
16mph
Sunday 9/12/21 @ 4:11 PM
✅
237kj
76rpm
45%
18mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Saturday 4/25/20 @ 6:48 PM
231kj
78rpm
44%
18mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Friday 9/6/19 @ 1:47 PM
358kj
77rpm
44%
18mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Wednesday 7/24/19 @ 1:43 PM
237kj
80rpm
42%
17mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Tuesday 5/7/19 @ 2:5 PM
259kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Thursday 4/11/19 @ 1:7 PM
357kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Workouts
232
kj
Saturday 10/3/20
231
kj
Saturday 4/25/20
344
kj
Monday 3/2/20
480
kj
Saturday 9/7/19