Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Sunday 9/17/23 @ 5:12 PM
✅
313kj
83rpm
39%
17mph
Wednesday 4/26/23 @ 1:57 PM
181kj
87rpm
34%
16mph
Wednesday 10/11/23 @ 6:42 PM
✅
202kj
83rpm
37%
16mph
Tuesday 4/18/23 @ 1:18 PM
190kj
83rpm
37%
16mph
Wednesday 8/31/22 @ 2:36 PM
✅
213kj
78rpm
42%
17mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Monday 1/23/23 @ 8:19 PM
✅
200kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Saturday 4/11/20 @ 10:52 PM
✅
237kj
80rpm
43%
18mph
Sunday 1/24/21 @ 12:27 AM
214kj
82rpm
41%
17mph
Sunday 6/14/20 @ 12:44 AM
✅
219kj
86rpm
40%
18mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Tuesday 9/10/19 @ 3:56 PM
✅
353kj
84rpm
41%
18mph
Friday 7/19/19 @ 1:59 PM
✅
349kj
82rpm
40%
17mph
Friday 7/19/19 @ 2:33 PM
239kj
76rpm
37%
15mph
Tuesday 5/7/19 @ 2:5 PM
259kj
81rpm
44%
19mph
Wednesday 5/8/19 @ 12:13 AM
✅
260kj
78rpm
45%
19mph
Workouts
283
kj
Tuesday 12/19/23
175
kj
Sunday 1/29/23
375
kj
Wednesday 3/25/20
232
kj
Saturday 10/3/20
214
kj
Sunday 1/24/21
339
kj
Tuesday 9/15/20