Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:4 PM
✅
283kj
83rpm
38%
16mph
Thursday 7/6/23 @ 8:10 PM
196kj
79rpm
33%
14mph
Sunday 8/28/22 @ 1:1 PM
✅
252kj
78rpm
38%
15mph
Friday 9/16/22 @ 8:6 PM
204kj
81rpm
34%
14mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Tuesday 2/15/22 @ 1:55 PM
122kj
86rpm
31%
14mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Sunday 8/29/21 @ 1:22 PM
287kj
86rpm
33%
15mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Friday 5/28/21 @ 10:53 AM
127kj
83rpm
32%
14mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Tuesday 4/20/21 @ 10:49 AM
109kj
77rpm
32%
13mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 11:55 AM
274kj
83rpm
33%
14mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Monday 2/22/21 @ 11:46 AM
198kj
87rpm
31%
14mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 2/6/21 @ 11:54 AM
325kj
83rpm
33%
14mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
226kj
83rpm
31%
13mph
Workouts
196
kj
Thursday 7/6/23
204
kj
Friday 9/16/22
122
kj
Tuesday 2/15/22
287
kj
Sunday 8/29/21
127
kj
Friday 5/28/21
109
kj
Tuesday 4/20/21
325
kj
Saturday 2/6/21
226
kj
Saturday 11/7/20