Shake and Bake
Workouts
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Monday 1/25/21 @ 3:25 PM
338kj
83rpm
41%
18mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Monday 1/18/21 @ 2:4 PM
318kj
84rpm
40%
17mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Workouts
207
kj
Tuesday 4/13/21
288
kj
Saturday 7/17/21
373
kj
Thursday 8/26/21
469
kj
Saturday 2/6/21
318
kj
Monday 1/18/21
418
kj
Saturday 11/28/20
266
kj
Wednesday 9/16/20
364
kj
Saturday 9/19/20