Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 1:3 PM
228kj
77rpm
44%
17mph
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Tuesday 4/7/20 @ 12:45 PM
134kj
82rpm
40%
17mph
Monday 8/10/20 @ 10:31 AM
✅
174kj
74rpm
48%
19mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Friday 5/29/20 @ 10:23 AM
216kj
68rpm
57%
21mph
Monday 6/29/20 @ 6:12 PM
✅
380kj
85rpm
42%
18mph
Monday 4/20/20 @ 9:35 AM
375kj
80rpm
44%
18mph
Thursday 6/11/20 @ 6:16 PM
✅
213kj
77rpm
50%
20mph
Monday 1/13/20 @ 10:47 AM
195kj
65rpm
54%
20mph
Saturday 6/6/20 @ 3:1 PM
330kj
74rpm
44%
16mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Thursday 2/6/20 @ 11:4 PM
177kj
77rpm
40%
16mph
Monday 4/6/20 @ 10:1 AM
✅
273kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 11:17 PM
184kj
74rpm
41%
16mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Wednesday 9/11/19 @ 11:20 AM
99kj
83rpm
40%
17mph
Wednesday 12/11/19 @ 10:52 AM
✅
140kj
71rpm
52%
19mph
Thursday 8/29/19 @ 10:26 PM
279kj
76rpm
41%
16mph
Tuesday 4/2/19 @ 9:19 AM
✅
381kj
67rpm
52%
19mph
bougieboss
Chicago #BGM #HowardU #BPR
10
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
37
🔥
Workouts
228
kj
Saturday 10/23/21
330
kj
Saturday 6/6/20
184
kj
Wednesday 2/19/20