Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Wednesday 11/3/21 @ 2:34 PM
138kj
82rpm
41%
17mph
Friday 9/3/21 @ 10:42 AM
✅
153kj
67rpm
48%
18mph
Friday 11/6/20 @ 8:21 PM
✅
162kj
87rpm
42%
18mph
Tuesday 6/29/21 @ 11:44 AM
115kj
67rpm
43%
16mph
Friday 11/27/20 @ 6:43 PM
✅
93kj
64rpm
53%
19mph
Monday 4/5/21 @ 9:27 PM
71kj
63rpm
49%
17mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Saturday 3/6/21 @ 5:36 PM
210kj
65rpm
47%
16mph
Thursday 2/25/21 @ 5:51 PM
✅
214kj
78rpm
42%
17mph
Friday 2/26/21 @ 12:12 PM
202kj
71rpm
44%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 11:14 PM
94kj
79rpm
40%
17mph
Wednesday 4/8/20 @ 5:34 PM
✅
230kj
81rpm
43%
18mph
Wednesday 4/15/20 @ 12:36 PM
185kj
75rpm
41%
16mph
Monday 10/7/19 @ 11:2 PM
✅
226kj
80rpm
43%
18mph
Friday 9/27/19 @ 11:56 AM
142kj
78rpm
36%
14mph
bougieboss
Chicago #BGM #HowardU #BPR
44
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5
Workouts
210
kj
Saturday 3/6/21
265
kj
Saturday 2/8/20