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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
72 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 6:38 PM
✅
284
kj
79
rpm
47
%
19
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Friday 12/11/20 @ 3:21 PM
157
kj
58
rpm
45
%
14
mph
Tuesday 6/30/20 @ 4:54 PM
✅
229
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 12/4/20 @ 5:54 AM
138
kj
79
rpm
35
%
15
mph
Tuesday 11/17/20 @ 6:55 PM
✅
239
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/5/20 @ 8:9 PM
132
kj
90
rpm
31
%
14
mph
Tuesday 8/18/20 @ 1:15 PM
✅
242
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 8:27 PM
134
kj
80
rpm
34
%
14
mph
Tuesday 8/11/20 @ 1:12 PM
✅
374
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 5:4 AM
210
kj
82
rpm
34
%
14
mph
Tuesday 4/28/20 @ 6:46 PM
✅
180
kj
67
rpm
49
%
16
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 10/13/20 @ 4:59 AM
89
kj
55
rpm
43
%
12
mph
Thursday 4/23/20 @ 5:47 PM
✅
223
kj
60
rpm
48
%
15
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/6/20 @ 6:35 PM
111
kj
54
rpm
42
%
12
mph
Friday 4/17/20 @ 5:56 PM
✅
180
kj
80
rpm
45
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 9/30/20 @ 12:14 AM
116
kj
69
rpm
43
%
15
mph
Monday 7/27/20 @ 6:27 PM
209
kj
58
rpm
47
%
14
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Share
Sunday 6/28/20 @ 3:10 AM
✅
248
kj
0
rpm
0
%
0
mph
Friday 5/29/20 @ 4:28 PM
275
kj
76
rpm
48
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/30/20 @ 5:18 AM
✅
318
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
72 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
284
kj
Monday 12/14/20
157
kj
Friday 12/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
229
kj
Tuesday 6/30/20
138
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
239
kj
Tuesday 11/17/20
132
kj
Thursday 11/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Tuesday 8/18/20
134
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 8/11/20
210
kj
Thursday 11/12/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
180
kj
Tuesday 4/28/20
89
kj
Tuesday 10/13/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
223
kj
Thursday 4/23/20
111
kj
Tuesday 10/6/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
180
kj
Friday 4/17/20
116
kj
Wednesday 9/30/20
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
209
kj
Monday 7/27/20
✅
248
kj
Sunday 6/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
275
kj
Friday 5/29/20
✅
318
kj
Saturday 5/30/20
Previous Workouts
Next Workouts