Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 3:21 PM
546kj
88rpm
35%
19mph
Friday 5/6/22 @ 10:22 AM
✅
584kj
91rpm
36%
17mph
Wednesday 5/31/23 @ 1:43 PM
238kj
97rpm
46%
18mph
Tuesday 6/20/23 @ 10:41 AM
✅
326kj
92rpm
42%
19mph
Sunday 2/26/23 @ 6:32 PM
660kj
95rpm
29%
19mph
Saturday 2/5/22 @ 9:23 PM
✅
867kj
97rpm
44%
21mph
Wednesday 2/8/23 @ 1:23 PM
491kj
98rpm
43%
18mph
Saturday 11/19/22 @ 11:44 AM
✅
605kj
97rpm
40%
20mph
Saturday 1/29/22 @ 7:26 PM
163kj
88rpm
41%
18mph
Friday 3/18/22 @ 9:4 AM
✅
327kj
93rpm
52%
24mph
Sunday 2/7/21 @ 5:2 PM
236kj
96rpm
38%
18mph
Saturday 2/6/21 @ 10:38 PM
✅
360kj
102rpm
43%
21mph
Friday 12/14/18 @ 1:19 PM
✅
547kj
90rpm
48%
21mph
Tuesday 12/11/18 @ 10:48 PM
470kj
93rpm
42%
20mph
Friday 3/23/18 @ 12:54 PM
✅
507kj
87rpm
47%
21mph
Monday 3/19/18 @ 9:0 AM
482kj
86rpm
47%
20mph
Thursday 7/27/17 @ 10:47 PM
✅
540kj
85rpm
50%
21mph
Tuesday 7/25/17 @ 3:13 PM
506kj
84rpm
49%
21mph
Thursday 2/16/17 @ 12:4 PM
✅
779kj
88rpm
50%
22mph
Thursday 1/19/17 @ 12:50 PM
579kj
86rpm
45%
19mph
bottledblonde
Prescott' AZ
68
VS
cosmopelotan
Miami #PZP
92
🔥
Workouts
660
kj
Sunday 2/26/23
491
kj
Wednesday 2/8/23
236
kj
Sunday 2/7/21
482
kj
Monday 3/19/18