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Shake and Bake
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 2:48 PM
248
kj
93
rpm
33
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/11/20 @ 1:58 PM
✅
387
kj
88
rpm
41
%
19
mph
Sunday 8/30/20 @ 9:23 PM
150
kj
86
rpm
28
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 1:29 PM
✅
373
kj
81
rpm
43
%
18
mph
Saturday 4/18/20 @ 4:4 PM
131
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/8/20 @ 1:57 PM
✅
226
kj
86
rpm
40
%
18
mph
Thursday 3/26/20 @ 10:27 PM
291
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/12/21 @ 2:55 PM
✅
491
kj
82
rpm
42
%
18
mph
Monday 6/1/20 @ 11:37 AM
145
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/30/20 @ 5:3 PM
✅
240
kj
89
rpm
40
%
18
mph
Sunday 11/15/20 @ 4:12 PM
277
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:27 PM
✅
487
kj
79
rpm
44
%
18
mph
Tuesday 7/21/20 @ 12:3 AM
124
kj
86
rpm
25
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:25 PM
✅
322
kj
88
rpm
36
%
16
mph
Monday 4/20/20 @ 11:1 PM
233
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:3 PM
✅
351
kj
83
rpm
41
%
18
mph
Monday 3/30/20 @ 9:13 PM
228
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 2:0 PM
✅
349
kj
82
rpm
41
%
18
mph
Friday 10/11/19 @ 12:53 AM
131
kj
75
rpm
36
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 3:55 PM
✅
219
kj
79
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
248
kj
Sunday 6/14/20
✅
387
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 8/30/20
✅
373
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Saturday 4/18/20
✅
226
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 3/26/20
✅
491
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Monday 6/1/20
✅
240
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 11/15/20
✅
487
kj
Saturday 11/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 7/21/20
✅
322
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 4/20/20
✅
351
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Monday 3/30/20
✅
349
kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
View Class
Share
131
kj
Friday 10/11/19
✅
219
kj
Friday 10/11/19
Previous Workouts
Next Workouts