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Shake and Bake
bostonrhonda
π±πPlantPwr
0
Beat laurasurvivortx
VS
laurasurvivortx
Austin
51 π₯
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 4:38 PM
290
kj
79
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 12:4 AM
β
441
kj
87
rpm
39
%
17
mph
Tuesday 12/24/19 @ 10:35 AM
129
kj
84
rpm
32
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 10/26/21 @ 11:31 PM
β
263
kj
82
rpm
47
%
19
mph
Sunday 1/3/21 @ 2:51 PM
126
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/17/21 @ 4:10 PM
β
212
kj
89
rpm
38
%
17
mph
Wednesday 6/24/20 @ 10:58 PM
126
kj
90
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 2:34 PM
β
174
kj
88
rpm
36
%
16
mph
Monday 6/1/20 @ 2:21 PM
223
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/28/21 @ 1:44 PM
β
336
kj
88
rpm
39
%
18
mph
Tuesday 1/12/21 @ 11:1 AM
142
kj
75
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/6/20 @ 2:0 PM
β
320
kj
84
rpm
40
%
17
mph
Saturday 3/14/20 @ 3:46 PM
228
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 1:24 PM
β
309
kj
82
rpm
40
%
17
mph
Wednesday 7/15/20 @ 3:40 PM
288
kj
77
rpm
34
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Tuesday 12/8/20 @ 2:5 PM
β
427
kj
83
rpm
39
%
17
mph
Thursday 2/6/20 @ 10:1 AM
191
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 9:32 PM
β
314
kj
84
rpm
39
%
17
mph
Wednesday 2/26/20 @ 10:17 AM
144
kj
72
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 11:22 PM
β
179
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bostonrhonda
π±πPlantPwr
0
Beat laurasurvivortx
VS
laurasurvivortx
Austin
51 π₯
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Sunday 2/23/20
β
441
kj
Wednesday 11/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 12/24/19
β
263
kj
Tuesday 10/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
126
kj
Sunday 1/3/21
β
212
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Wednesday 6/24/20
β
174
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Monday 6/1/20
β
336
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Tuesday 1/12/21
β
320
kj
Friday 11/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Saturday 3/14/20
β
309
kj
Thursday 12/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
288
kj
Wednesday 7/15/20
β
427
kj
Tuesday 12/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
191
kj
Thursday 2/6/20
β
314
kj
Monday 8/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
144
kj
Wednesday 2/26/20
β
179
kj
Thursday 8/6/20
Previous Workouts
Next Workouts