Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Monday 1/20/20 @ 4:22 PM
126kj
76rpm
34%
14mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Saturday 3/6/21 @ 2:5 PM
480kj
75rpm
39%
15mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Monday 5/11/20 @ 10:33 AM
219kj
76rpm
37%
15mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Thursday 4/2/20 @ 10:45 AM
237kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 10:0 AM
177kj
82rpm
32%
13mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Thursday 12/19/19 @ 10:11 AM
132kj
78rpm
34%
14mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Workouts
126
kj
Monday 1/20/20
480
kj
Saturday 3/6/21
205
kj
Monday 1/18/21
219
kj
Monday 5/11/20
260
kj
Saturday 11/30/19
177
kj
Wednesday 1/29/20