Shake and Bake

Workouts

Friday 10/27/23 @ 8:44 PM
107kj
90rpm
42%
15mph
20 min Classic Rock Ride
Ally Love
Tuesday 10/31/23 @ 3:45 PM
βœ…
175kj
78rpm
46%
19mph
Sunday 3/27/22 @ 7:40 PM
148kj
86rpm
40%
18mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 3/31/22 @ 3:58 PM
βœ…
176kj
78rpm
46%
19mph
Sunday 3/27/22 @ 7:16 PM
βœ…
180kj
84rpm
44%
19mph
20 min 80s Rock Ride
Hannah Corbin
Thursday 3/31/22 @ 3:37 PM
173kj
79rpm
45%
19mph
Tuesday 8/31/21 @ 6:43 PM
βœ…
204kj
76rpm
50%
20mph
20 min Classic Rock Ride
Kendall Toole
Monday 8/9/21 @ 3:28 PM
191kj
81rpm
47%
20mph
Saturday 7/11/20 @ 4:1 PM
170kj
85rpm
43%
19mph
20 min 90s Rock Ride
Hannah Corbin
Monday 6/8/20 @ 5:43 PM
βœ…
197kj
85rpm
46%
20mph
Wednesday 7/8/20 @ 4:38 PM
βœ…
325kj
89rpm
46%
21mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:21 PM
298kj
86rpm
46%
20mph
Friday 6/19/20 @ 11:59 PM
βœ…
192kj
92rpm
48%
22mph
15 min 90s Ride
Denis Morton
Tuesday 6/23/20 @ 4:11 PM
144kj
90rpm
44%
20mph
Thursday 4/2/20 @ 3:58 PM
βœ…
421kj
84rpm
45%
19mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:56 PM
409kj
77rpm
47%
19mph
Monday 12/9/19 @ 4:5 AM
168kj
84rpm
44%
19mph
20 min 80s Ride
Ally Love
Wednesday 12/4/19 @ 2:27 PM
βœ…
185kj
81rpm
47%
19mph
Friday 3/22/19 @ 1:22 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Hannah Corbin
Friday 3/22/19 @ 1:25 PM
βœ…
178kj
84rpm
44%
19mph

Workouts

20 min Classic Rock Ride
Ally Love
107 kj
Friday 10/27/23
βœ… 175 kj
Tuesday 10/31/23
20 min 90s Rock Ride
Hannah Corbin
148 kj
Sunday 3/27/22
βœ… 176 kj
Thursday 3/31/22
20 min 80s Rock Ride
Hannah Corbin
βœ… 180 kj
Sunday 3/27/22
173 kj
Thursday 3/31/22
20 min Classic Rock Ride
Kendall Toole
βœ… 204 kj
Tuesday 8/31/21
191 kj
Monday 8/9/21
20 min 90s Rock Ride
Hannah Corbin
170 kj
Saturday 7/11/20
βœ… 197 kj
Monday 6/8/20
30 min Classic Rock Ride
Denis Morton
βœ… 325 kj
Wednesday 7/8/20
298 kj
Saturday 5/30/20
15 min 90s Ride
Denis Morton
βœ… 192 kj
Friday 6/19/20
144 kj
Tuesday 6/23/20
45 min Pop Ride
Denis Morton
βœ… 421 kj
Thursday 4/2/20
409 kj
Thursday 4/2/20
20 min 80s Ride
Ally Love
168 kj
Monday 12/9/19
βœ… 185 kj
Wednesday 12/4/19
20 min 80s Pop Ride
Hannah Corbin
kj
Friday 3/22/19
βœ… 178 kj
Friday 3/22/19