Shake and Bake
Workouts
Saturday 1/28/23 @ 4:19 PM
182kj
83rpm
37%
16mph
Friday 5/20/22 @ 11:27 AM
✅
250kj
88rpm
41%
18mph
Tuesday 10/15/19 @ 11:58 PM
241kj
66rpm
50%
18mph
Friday 3/27/20 @ 7:34 PM
✅
281kj
70rpm
52%
19mph
Wednesday 6/2/21 @ 11:5 PM
206kj
73rpm
43%
17mph
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
Sunday 11/3/19 @ 9:10 PM
225kj
79rpm
43%
17mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Thursday 12/10/20 @ 4:27 PM
202kj
79rpm
41%
17mph
Tuesday 12/15/20 @ 6:10 PM
✅
236kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 5:21 PM
140kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 9:18 PM
✅
170kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 7:13 PM
168kj
71rpm
49%
18mph
Thursday 5/28/20 @ 11:36 PM
✅
183kj
76rpm
48%
19mph
Saturday 10/19/19 @ 12:6 PM
213kj
83rpm
41%
17mph
Sunday 2/9/20 @ 10:58 PM
✅
213kj
85rpm
40%
17mph
Saturday 2/1/20 @ 3:33 PM
✅
233kj
75rpm
46%
18mph
Friday 2/7/20 @ 12:37 AM
205kj
81rpm
41%
17mph
Sunday 12/29/19 @ 3:30 PM
✅
103kj
74rpm
44%
17mph
Saturday 1/25/20 @ 6:12 PM
92kj
80rpm
39%
16mph
Workouts
182
kj
Saturday 1/28/23