Shake and Bake
Workouts
Friday 9/29/23 @ 2:3 AM
130kj
86rpm
31%
14mph
Tuesday 5/25/21 @ 1:35 AM
✅
279kj
89rpm
42%
19mph
Monday 9/11/23 @ 12:55 PM
84kj
82rpm
32%
14mph
Thursday 3/25/21 @ 2:7 AM
✅
208kj
90rpm
43%
20mph
Saturday 5/15/21 @ 3:37 PM
356kj
85rpm
36%
16mph
Monday 9/23/19 @ 4:39 AM
✅
688kj
86rpm
48%
21mph
Friday 12/11/20 @ 3:25 PM
122kj
68rpm
44%
16mph
Thursday 12/24/20 @ 10:22 PM
✅
205kj
78rpm
49%
20mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Sunday 9/20/20 @ 4:35 PM
✅
731kj
83rpm
50%
21mph
Saturday 5/16/20 @ 2:35 PM
317kj
79rpm
37%
15mph
Sunday 11/10/19 @ 4:29 PM
✅
689kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 2:9 PM
251kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 10:53 PM
✅
569kj
90rpm
47%
21mph
Monday 4/29/19 @ 12:9 PM
204kj
85rpm
31%
14mph
Tuesday 4/30/19 @ 12:47 PM
✅
476kj
85rpm
44%
19mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Saturday 2/9/19 @ 5:43 PM
✅
900kj
82rpm
51%
21mph
Sunday 4/14/19 @ 2:33 PM
38kj
94rpm
28%
13mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Workouts
130
kj
Friday 9/29/23
84
kj
Monday 9/11/23
356
kj
Saturday 5/15/21
326
kj
Friday 9/18/20
317
kj
Saturday 5/16/20
343
kj
Saturday 4/27/19