Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:12 PM
208kj
82rpm
33%
15mph
Monday 6/13/22 @ 6:5 PM
✅
314kj
82rpm
39%
17mph
Friday 10/6/23 @ 7:37 PM
125kj
87rpm
30%
14mph
Tuesday 9/14/21 @ 5:56 PM
✅
199kj
81rpm
39%
17mph
Saturday 5/15/21 @ 3:37 PM
356kj
85rpm
36%
16mph
Saturday 6/22/19 @ 4:39 PM
✅
453kj
86rpm
40%
18mph
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Wednesday 6/17/20 @ 9:6 PM
✅
208kj
86rpm
39%
17mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Friday 5/22/20 @ 6:13 PM
✅
221kj
85rpm
40%
18mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Saturday 11/7/20 @ 7:5 PM
✅
469kj
81rpm
43%
18mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Saturday 11/2/19 @ 3:48 PM
✅
445kj
80rpm
43%
18mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Sunday 6/14/20 @ 4:0 PM
✅
475kj
81rpm
43%
18mph
Sunday 1/5/20 @ 4:41 PM
140kj
69rpm
39%
14mph
Saturday 1/11/20 @ 11:45 PM
✅
226kj
79rpm
43%
18mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
✅
363kj
80rpm
44%
18mph
boston_in_la
BGM ZD BPR 🇧🇧
1
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
145
🔥
Workouts
208
kj
Monday 1/8/24
125
kj
Friday 10/6/23
356
kj
Saturday 5/15/21
133
kj
Wednesday 12/16/20
154
kj
Thursday 11/26/20
334
kj
Tuesday 11/24/20
314
kj
Saturday 10/17/20
309
kj
Saturday 7/25/20