Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Tuesday 5/11/21 @ 4:10 AM
188kj
75rpm
34%
14mph
Wednesday 1/27/21 @ 4:15 AM
✅
308kj
81rpm
40%
17mph
Sunday 5/17/20 @ 3:13 PM
153kj
84rpm
35%
15mph
Saturday 10/31/20 @ 2:8 AM
✅
191kj
80rpm
39%
16mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Thursday 10/22/20 @ 4:43 AM
✅
90kj
63rpm
56%
19mph
Friday 10/16/20 @ 2:14 AM
188kj
77rpm
34%
14mph
Thursday 10/15/20 @ 4:18 AM
✅
283kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Friday 9/11/20 @ 2:43 AM
✅
170kj
82rpm
37%
16mph
Thursday 9/17/20 @ 12:24 AM
✅
278kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 10:12 PM
256kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 1:37 PM
✅
103kj
85rpm
35%
15mph
Thursday 8/16/18 @ 3:15 AM
72kj
68rpm
35%
13mph
Friday 5/29/20 @ 9:13 PM
108kj
74rpm
39%
15mph
Saturday 6/6/20 @ 3:45 AM
✅
113kj
53rpm
50%
15mph
Monday 2/11/19 @ 11:21 PM
205kj
72rpm
38%
14mph
Wednesday 2/13/19 @ 11:22 PM
✅
274kj
63rpm
46%
16mph
Workouts
153
kj
Sunday 5/17/20
188
kj
Friday 10/16/20
169
kj
Wednesday 9/9/20
256
kj
Wednesday 9/16/20
205
kj
Monday 2/11/19