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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 3:58 PM
✅
105
kj
75
rpm
38
%
15
mph
20 min 2000s Hip Hop Ride
Kendall Toole
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Share
Sunday 7/9/23 @ 4:41 PM
kj
rpm
%
0
mph
Sunday 7/3/22 @ 3:39 PM
102
kj
79
rpm
37
%
15
mph
20 min Gospel Ride
Cliff Dwenger
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Thursday 11/17/22 @ 12:0 AM
✅
171
kj
72
rpm
48
%
19
mph
Tuesday 3/1/22 @ 12:56 AM
200
kj
82
rpm
40
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 10:26 AM
✅
283
kj
69
rpm
53
%
19
mph
Tuesday 3/2/21 @ 2:43 PM
90
kj
72
rpm
42
%
16
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/17/21 @ 9:53 AM
✅
137
kj
66
rpm
54
%
19
mph
Friday 12/11/20 @ 3:25 PM
122
kj
68
rpm
44
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/8/20 @ 11:6 AM
✅
188
kj
66
rpm
54
%
19
mph
Thursday 10/29/20 @ 12:58 AM
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 9:29 AM
✅
275
kj
73
rpm
51
%
19
mph
Saturday 10/17/20 @ 10:29 PM
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/27/19 @ 9:36 AM
✅
441
kj
84
rpm
41
%
18
mph
Thursday 10/8/20 @ 2:3 PM
328
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/10/19 @ 9:44 AM
✅
359
kj
67
rpm
44
%
16
mph
Saturday 7/25/20 @ 3:31 PM
309
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
Wednesday 7/15/20 @ 3:52 AM
93
kj
76
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 9:35 AM
✅
213
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
159 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
✅
105
kj
Saturday 6/24/23
kj
Sunday 7/9/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
102
kj
Sunday 7/3/22
✅
171
kj
Thursday 11/17/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Tuesday 3/1/22
✅
283
kj
Tuesday 3/1/22
15 min Groove Ride
Cody Rigsby
View Class
Share
90
kj
Tuesday 3/2/21
✅
137
kj
Wednesday 3/17/21
20 min Holiday Ride
Kendall Toole
View Class
Share
122
kj
Friday 12/11/20
✅
188
kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Thursday 10/29/20
✅
275
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 10/17/20
✅
441
kj
Thursday 6/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 10/8/20
✅
359
kj
Wednesday 7/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Saturday 7/25/20
✅
486
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
93
kj
Wednesday 7/15/20
✅
213
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts