Shake and Bake

Workouts

Sunday 2/12/23 @ 4:52 PM
65kj
72rpm
36%
14mph
15 min R&B Ride
Cliff Dwenger
Tuesday 6/7/22 @ 11:19 PM
βœ…
104kj
86rpm
40%
17mph
Monday 11/14/22 @ 1:49 PM
69kj
72rpm
37%
15mph
15 min Gospel Ride
Cliff Dwenger
Sunday 9/18/22 @ 10:59 AM
βœ…
136kj
81rpm
46%
19mph
Saturday 9/25/21 @ 5:18 PM
35kj
65rpm
36%
13mph
10 min Low Impact Ride
Kendall Toole
Friday 6/24/22 @ 12:16 AM
βœ…
55kj
90rpm
35%
16mph
Sunday 3/7/21 @ 4:55 PM
141kj
79rpm
42%
17mph
20 min WHM Celebration Ride
Ally Love
Tuesday 5/24/22 @ 11:31 PM
βœ…
177kj
88rpm
43%
19mph
Saturday 5/7/22 @ 2:56 AM
30kj
75rpm
30%
12mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Monday 5/2/22 @ 10:43 PM
βœ…
54kj
85rpm
35%
16mph
Saturday 5/7/22 @ 2:54 AM
0kj
62rpm
30%
10mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Monday 5/2/22 @ 10:32 PM
βœ…
56kj
87rpm
35%
16mph
Wednesday 1/5/22 @ 3:18 PM
74kj
72rpm
34%
13mph
20 min UK BHM: Icons Ride
Hannah Frankson
Friday 10/8/21 @ 5:28 PM
βœ…
205kj
82rpm
48%
20mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
30 min BeyoncΓ© Ride
Ally Love
Wednesday 9/22/21 @ 8:7 PM
βœ…
271kj
80rpm
46%
19mph
Saturday 11/14/20 @ 5:6 PM
βœ…
47kj
87rpm
33%
15mph
10 min Low Impact Ride
Matt Wilpers
Saturday 6/26/21 @ 3:10 PM
46kj
81rpm
35%
15mph
Saturday 4/10/21 @ 5:25 PM
150kj
86rpm
40%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
βœ…
218kj
156rpm
0%
0mph

Workouts

15 min R&B Ride
Cliff Dwenger
65 kj
Sunday 2/12/23
βœ… 104 kj
Tuesday 6/7/22
15 min Gospel Ride
Cliff Dwenger
69 kj
Monday 11/14/22
βœ… 136 kj
Sunday 9/18/22
10 min Low Impact Ride
Kendall Toole
35 kj
Saturday 9/25/21
βœ… 55 kj
Friday 6/24/22
20 min WHM Celebration Ride
Ally Love
141 kj
Sunday 3/7/21
βœ… 177 kj
Tuesday 5/24/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
30 kj
Saturday 5/7/22
βœ… 54 kj
Monday 5/2/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
0 kj
Saturday 5/7/22
βœ… 56 kj
Monday 5/2/22
20 min UK BHM: Icons Ride
Hannah Frankson
74 kj
Wednesday 1/5/22
βœ… 205 kj
Friday 10/8/21
30 min BeyoncΓ© Ride
Ally Love
172 kj
Friday 11/13/20
βœ… 271 kj
Wednesday 9/22/21
10 min Low Impact Ride
Matt Wilpers
βœ… 47 kj
Saturday 11/14/20
46 kj
Saturday 6/26/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
150 kj
Saturday 4/10/21
βœ… 218 kj
Saturday 4/10/21