Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
✅
169kj
78rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Sunday 3/15/20 @ 3:42 PM
✅
165kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 9:41 PM
153kj
57rpm
47%
15mph
Tuesday 3/24/20 @ 1:58 PM
✅
165kj
66rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph
Monday 9/28/20 @ 11:26 PM
125kj
66rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/2/20 @ 8:52 AM
✅
145kj
65rpm
41%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 169 kj
Wednesday 3/17/21
164 kj
Thursday 5/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Sunday 3/15/20
153 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Tuesday 3/24/20
154 kj
Monday 12/7/20
30 min Hip Hop Ride
Alex Toussaint
125 kj
Monday 9/28/20
✅ 145 kj
Friday 10/2/20