Shake and Bake
Workouts
Thursday 1/11/24 @ 1:4 AM
224kj
80rpm
35%
15mph
Tuesday 1/9/24 @ 12:41 AM
✅
336kj
76rpm
43%
18mph
Tuesday 12/21/21 @ 3:50 PM
✅
65kj
84rpm
32%
14mph
Sunday 12/12/21 @ 1:19 AM
43kj
71rpm
30%
12mph
Tuesday 8/17/21 @ 1:20 PM
133kj
77rpm
35%
14mph
Tuesday 2/11/20 @ 2:57 PM
✅
140kj
75rpm
36%
14mph
Sunday 3/7/21 @ 4:55 PM
✅
141kj
79rpm
42%
17mph
Thursday 3/18/21 @ 12:0 AM
47kj
66rpm
29%
11mph
Thursday 10/8/20 @ 2:3 PM
328kj
0rpm
0%
0mph
Saturday 7/13/19 @ 5:31 PM
✅
543kj
78rpm
44%
18mph
Friday 2/14/20 @ 4:18 AM
240kj
79rpm
33%
14mph
Friday 2/14/20 @ 2:29 PM
✅
543kj
80rpm
45%
19mph
Thursday 5/23/19 @ 11:58 AM
216kj
75rpm
37%
15mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Saturday 12/7/19 @ 3:6 PM
75kj
66rpm
42%
15mph
Saturday 12/28/19 @ 2:20 AM
✅
138kj
78rpm
44%
18mph
Tuesday 5/7/19 @ 12:1 PM
149kj
83rpm
34%
15mph
Monday 5/6/19 @ 12:43 PM
✅
276kj
86rpm
42%
19mph
Monday 1/14/19 @ 1:39 PM
206kj
78rpm
35%
14mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Workouts
224
kj
Thursday 1/11/24
240
kj
Friday 2/14/20
75
kj
Saturday 12/7/19