Shake and Bake
Workouts
Friday 9/29/23 @ 2:3 AM
130kj
86rpm
31%
14mph
Tuesday 10/4/22 @ 2:30 PM
✅
202kj
78rpm
41%
17mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Saturday 2/6/21 @ 6:29 PM
✅
551kj
81rpm
41%
18mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Saturday 12/7/19 @ 5:57 PM
✅
364kj
80rpm
40%
17mph
Wednesday 7/15/20 @ 3:52 AM
93kj
76rpm
30%
12mph
Monday 4/8/19 @ 1:34 PM
✅
270kj
88rpm
43%
19mph
Friday 5/29/20 @ 9:40 PM
✅
96kj
75rpm
41%
16mph
Tuesday 9/10/19 @ 8:42 PM
31kj
65rpm
41%
15mph
Friday 11/15/19 @ 1:54 AM
145kj
70rpm
39%
14mph
Tuesday 11/19/19 @ 3:33 AM
✅
196kj
77rpm
41%
17mph
Saturday 6/1/19 @ 3:33 PM
61kj
74rpm
41%
16mph
Saturday 2/2/19 @ 4:7 PM
✅
74kj
67rpm
44%
15mph
Sunday 5/5/19 @ 1:57 PM
✅
128kj
78rpm
34%
14mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Sunday 4/14/19 @ 2:33 PM
38kj
94rpm
28%
13mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Thursday 11/8/18 @ 1:43 PM
85kj
78rpm
34%
14mph
Monday 11/5/18 @ 2:53 PM
✅
204kj
85rpm
46%
20mph
Workouts
130
kj
Friday 9/29/23
343
kj
Saturday 4/27/19
326
kj
Friday 9/18/20
93
kj
Wednesday 7/15/20
145
kj
Friday 11/15/19