Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
162kj
77rpm
38%
16mph
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Wednesday 5/18/22 @ 3:27 PM
79kj
75rpm
39%
15mph
Friday 1/28/22 @ 7:22 PM
✅
141kj
86rpm
44%
19mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Saturday 12/18/21 @ 5:39 PM
41kj
59rpm
41%
14mph
Monday 8/23/21 @ 10:33 PM
✅
85kj
68rpm
49%
18mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Tuesday 6/29/21 @ 2:19 PM
122kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 8:28 PM
✅
166kj
86rpm
42%
18mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Sunday 5/12/19 @ 3:34 PM
152kj
78rpm
37%
15mph
Tuesday 5/7/19 @ 11:58 AM
✅
309kj
155rpm
0%
0mph
Monday 2/11/19 @ 11:21 PM
205kj
72rpm
38%
14mph
Monday 2/18/19 @ 5:0 PM
✅
463kj
155rpm
0%
0mph
Workouts
162
kj
Friday 12/8/23
236
kj
Saturday 7/6/19