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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 2:2 PM
✅
311
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/23/22 @ 1:25 PM
169
kj
69
rpm
30
%
11
mph
Saturday 9/25/21 @ 3:55 PM
✅
62
kj
58
rpm
49
%
16
mph
10 min Climb Ride
Alex Toussaint
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Saturday 9/25/21 @ 4:5 PM
49
kj
53
rpm
48
%
14
mph
Tuesday 6/16/20 @ 3:25 PM
✅
148
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/25/21 @ 8:38 AM
93
kj
81
rpm
28
%
12
mph
Sunday 2/7/21 @ 4:55 PM
✅
107
kj
70
rpm
41
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/14/21 @ 1:1 PM
90
kj
66
rpm
40
%
14
mph
Friday 2/5/21 @ 3:48 AM
✅
117
kj
73
rpm
41
%
16
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Sunday 3/1/20 @ 10:59 AM
67
kj
55
rpm
38
%
11
mph
Wednesday 12/16/20 @ 1:4 AM
✅
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/2/20 @ 9:53 AM
71
kj
78
rpm
25
%
11
mph
Thursday 11/26/20 @ 4:4 PM
✅
154
kj
72
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:39 PM
80
kj
81
rpm
26
%
11
mph
Saturday 10/17/20 @ 10:29 PM
✅
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 1:32 PM
156
kj
75
rpm
28
%
11
mph
Friday 4/24/20 @ 1:58 PM
✅
183
kj
80
rpm
38
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
108
kj
68
rpm
33
%
12
mph
Monday 1/13/20 @ 1:12 PM
✅
73
kj
71
rpm
39
%
15
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/26/20 @ 10:7 AM
54
kj
65
rpm
35
%
12
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Friday 2/2/24
169
kj
Sunday 1/23/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
62
kj
Saturday 9/25/21
49
kj
Saturday 9/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
148
kj
Tuesday 6/16/20
93
kj
Tuesday 5/25/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
107
kj
Sunday 2/7/21
90
kj
Sunday 2/14/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Friday 2/5/21
67
kj
Sunday 3/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Wednesday 12/16/20
71
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
154
kj
Thursday 11/26/20
80
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 10/17/20
156
kj
Friday 7/31/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
183
kj
Friday 4/24/20
108
kj
Friday 4/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
73
kj
Monday 1/13/20
54
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts